Personal ZEN Coaching

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Buddha @ Zenklausen
Nowadays, meditation has become a mass tourism. A trend in which gurus, masters and yoga teachers flood the market and promise salvation, blessings, a reduction in stress and health. Many seminars, courses and retreats even come without a spiritual orientation or pedagogical experience. Participants sit in masses close together in the meditation halls and try to find enlightenment, a long and / or a healthy life and themselves. The meditation apps and online courses in the Corona period do the rest on the way to an individual exitus.

​After all, most of the seeker stands alone and does longer know how to find the real personal inner master. The individual with the personal desires, fears and the search for themselves is no longer in the foreground for all of them. The appointed guru or master sits on the horizon and illuminates his/her mind and applauses him/herself, while the seeker has to look to find in all this flood of information the own path and soul. It's almost like at school. Everything is standardized and generalised  As always, people with their personal needs are on their own.

Personal and Individual

The Zenklausen have opposed this point of view since it their foundation. For the Zenklausen, the individual and his or her uniqueness are always in the foreground. This is also one of the reasons why we only accept a few guests per day. The same applies during the "Personal ZEN Coaching" days. With our many years of experience, we will guide you individually, one-to-one and personally, not only on the way to inner peace and leisure, but also to your personal being and goals.

Aim of the Coaching

- find and strengthen your personal Zen meditation path; 
- learn to go your personal mindfulness path;
 - learn to live in the moment; 
- learn to trust uncertainties; 
- learn to achieve goals;
- find the individual path into meditation (suitable for beginners & experienced);
- learn individual "Body & Mind Scan"; 
- develop your personal way while dealing with stress; 
- trust your steps and decisions; 
- find personal ways out of the restlessness of life; 
​- strengthen your mindfulness and inner calmness.
Please note that these days are very intense and individual, and thus may even reveal painful truths. Nevertheless, you can expect a wonderful and constructive atmosphere in a calm environment, with professional guidance, which can help you to devote a lot of time to yourself and your new paths. 

Possible coaching language: according to the individual request, we can accompany participants in the coaching in English, German or Italian. Please indicate this when registering.

ZEN Coaching Dates

In order to achieve a constructive and promising introduction to inner peace and individual guidance, two (two) retreat days with two overnight stays are planned. Arrival 3 p.m. and departure 11:30 a.m.
available Dates:
Date 1:  28 February - 02 March 2022
Price: € 1440, - ​ 
- 12x coaching sessions;
- individual guided meditation sessions; 
​- accommodation and meals; 
- use of the meditation areas and rooms. ​